Tales from a Bruised Mind

I’m trying to remember what the first memoir was that I ever read… it was possibly Osher Gunsberg’s fantastic memoir, Back, After the Break.

It was a book that moved me deeply because I could relate to a lot of what Osher had been through mentally.

That book was the one to inspire me to write my own story and tell it on a larger scale.

But which memoirs do I love the most? And which ones should you read?

Let me dive in and let you know!

My favourite memoirs

Back, after the Break by Osher Gunsberg

What is it about? Osher, formerly known by his TV name Andrew G, writes of his time in television presenting for shows like Australian Idol and The Bachelor. But he also writes of his times struggling with his mental health and his time in recovery.

Why you should read it: A really interesting read that has a good balance between career, health and success in Australia.

I am Brian Wilson, by the co-founder of The Beach Boys

What is it about? Brian Wilson has had a successful, yet troubled life as the star writer and singer of The Beach Boys. He’s nothing short of a genius, yet his mental health issues are well known. This very book brings more into the light about Brian’s personal life and his struggles with schizoaffective disorder, the same condition I have been diagnosed with!

Why you should read it: If you’ve had personal struggles with mental illness, it’s amazing to see how Brian got through it all. It’s inspirational and has served as a great tool for me on my own journey. A must-read for those on their own mental health path.

Me by singer, songwriter and producer Elton John

What is it about? There is much I can say about rock and roller Elton John. His life has been filled with success, heartache, drugs and more drugs, but he’s nothing short of a global success story.

Why you should read it: Finding out Elton’s quirky stories was a very enjoyable read. I’m pretty sure I read this basically in one sitting!

Shoe Dog by Phil Knight, Nike founder

What is it about? Phil Knight’s rise to power as the founder of Nike, the largest sportswear and shoe company in the world.

Why you should read it: An eye-opening read, which I found particularly insightful when I worked for Nike back in the day! Explains how the Nike empire was created.

Maybe I don’t belong here, by actor David Harewood

What is it about? David Harewood’s journey as a black English actor was not an easy one. Having suffered psychosis, just like I did, Harewood explains his journey after psychosis and everything that came next. The first thing I watched after my psychotic episode was Harewood’s documentary, Psychosis and Me. Awesome show.

Why you should read it: It’s a success story regardless of race or mental ability. Very inspirational.

What I’m reading at the moment

Did I ever tell you this? By New Zealand actor Sam Neill

What is good about it so far? Sam is a knack for writing and really leans on a more humorous side of things, despite his cancer diagnosis around the time the book was written. It’s interesting to learn of his upbringing in Ireland and move to New Zealand at a young age.

Would I recommend it? Absolutely! I can’t wait to see what will come next in his story journey.

Best,

Zak