TALES FROM A bruised mind
It all began in 2019. My brain got pretty bruised.
This is a safe space to explore my mind and tell you about my experiences.
This is me reaching out my hand to help others.
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Relationships and mental illness
I’m going to start this off by saying I am not a relationship expert. I’m not trained nor qualified to give out advice. But what I do have is lived experience. I have personally come face to face with times when relationships and mental illness don’t pair very well. So in this post, I hope…
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Understanding psychosis and bipolar disorder: how a delusional world can become your reality
Close your eyes and imagine, just for a moment, the happiest and most productive version of yourself that you have ever been. Imagine looking at your life now through a set of multi-coloured glasses. You have no worries in the world, you feel important, useful and mentally strong. Imagine feeling that you no longer need…