mental health services
get the help you need
reach out
NSW Mental health hotline
1800 011 511
lifeline
131 114
beyond blue
1300 224 636
Headspace
03 9027 0100
things you should know
As passionate as I am about mental health, and despite having plenty of lived experience, I am not a mental health practitioner and do not have formal mental health training.
If you feel unsafe and feel that it is an emergency, please call 000. Remember to reach out and get the support you need.
Tales from a Bruised Mind 